The Barefoot Breathing e-course is a journey into the heart of nature for soul-deep reconnection.
Join us for barefoot breathing, sacred nature connections, intuitive inner processes, creative play, Soul work, healing and guided meditations.
We are so excited to share this journey with you. It feels like everything we’ve learnt, lived and taught up until now guided us to create the Barefoot Breathing e-course.
We are offering this journey as a guided community e-course that you can share with like-minded souls for the last time in April 2013 or as a self-study course you can take anytime.
We invite you to journey with us deep into the heart of nature as we explore these sacred activities.
You just need to choose whether to journey with us for the guided community version or the self-study version. Read on… we’re sure you’ll know which course is the best fit for you by the time you reach the end of this page.
The beauty of Barefoot Breathing:
When we reconnect with the heart of nature we reconnect with our own hearts and find such treasures there. We find everything we were ever looking for and restore balance to the earth too.
This journey is joyful, subtle, powerful, deep, humbling and magical. It will expand your heart and awaken you to whole new worlds right on your own doorstep.
Each day we’ll be taking 100 barefoot breaths in nature together and journeying through weekly themes that will bring you closer to the heart of nature and more deeply into your own precious heart. You’ll be tuning into the ancient wisdom deep in your bones by practising activities that feed your Soul.
In just a few hours each week, you’ll learn practices that will stay with you for the rest of your life. You’ll build on your insights and experiences as the course progresses, deepening into your true place in nature.
By the end of this course, you’ll feel your heart beating with the ancient rhythm of the earth.
Who is BAREFOOT BREATHING for?
Calling all nature spirits * creative souls * earth guardians * healers * artists * writers * eco-warriors * shining stars and anyone who is seeking Soul-deep reconnection.
You don’t need any particular spiritual beliefs to join this clan and you only need to spend 10 minutes barefoot each day!
“The course itself is love in action. Getting more in touch with nature, getting more in touch with your own soul… Calming. Centering. Grounding. Healing.” Gin, USA [read more]
BAREFOOT BREATHING is a journey in two parts that progressively deepens your connection to nature and yourself.
In part 1 we journey to the heart of nature and in part 2 we reconnect sole to Soul. One payment gives you access to both parts of the course so once you pay, there are no extra fees later in the course.
BAREFOOT BREATHING PART 1: JOURNEY TO THE HEART OF NATURE
Week 1: Listening from the heart You’ll use a healing nature mandala to set your sacred intention for the course, discover ways to listen to the heart of nature and explore shape-shifting in nature.
Week 2: Becoming present in nature You’ll explore your ancient connection to the land with a guided meditation, meet your tree ally and discover ways to become more present and mindful in nature.
Week 3: Becoming present in self You’ll use a healing nature mandala to set your intention for what you want to heal, discover cosmic patterns and learn how the earth can heal and nurture you.
Week 4: Tending to the heart You’ll discover your healing heart flower in a guided meditation, make a nature mandala, an emotional journey stick and a sacred spiral.
BAREFOOT BREATHING PART 2: RECONNECTING SOLE TO SOUL
Week 5: Opening to intuition and inspiration You’ll discover what your intuition is telling you in a hawthorn labyrinth, explore intimate nature and discover secrets of plant spirit medicine.
Week 6: Deepening into your sacred nature connection You’ll find labyrinth wisdom in a guided meditation, learn how to read the spirit of place and explore the ripples of healing that are moving through your life.
Week 7: Healing the Land; Healing Ourselves You’ll use a healing mandala to invite new energy into your life, create an image for personal and planetary healing and take a Medicine Walk.
Week 8: Celebrating Soul Gifts You’ll discover your radiant soul gifts in a guided meditation, craft a soul medicine bundle and plant a sigil for the future.
Do you feel the heart call?
Does your heart ache to drum with the heartbeat of the Earth?
Does your Soul yearn for reconnection?
If so, then this course is for you.
”You hit me on all levels: the gorgeous visuals from the photography, the wonderful guided meditations you recorded, the tactile practice of going sole2soul, and engaging my mind with the journaling. This course is the complete package!” Didi, USA [read more]
The gifts you’ll receive from this e-course:
• Access your intuition and Soul wisdom more easily.
• Receive healing and nourishment from nature and practise earth healing.
• Open your heart to the true spirit of nature and discover what it’s telling you.
• Meet your personal nature allies and helpers.
• Feel more inspired and creative by getting outside to play on a regular basis.
• Learn simple ways to celebrate, honour and respect the earth.
• Attract more blessings and abundance by being in the sacred flow of appreciation.
• Find deep inner peace as you experience Soul-deep reconnection with nature and your self.
Both the guided community version of Barefoot Breathing and the self-study version give you 8 weeks of inspiration, activities and reconnection including:
- Beautifully photographed guide to barefoot breathing as a spiritual practice.
- Creative assignments.
- Processes for Soulful self-reflection and journalling.
- Nature activities.
- Guided nature meditation MP3s for insight and healing that you can listen to again and again.
- Unique healing mandalas to focus your intention and energise your drinking water.
- Weekly videos to inspire you.
- Soulful celebrations to share with your loved ones.
- Beautifully photographed PDF of the entire course filled with heartfelt inspiration for you to download and keep.
If you choose the guided community version of the course (which runs for the last time in Spring-summer 2013) you’ll also receive:
- Daily nature love by email to inspire you, keep up your momentum and help you stay focused.
- Membership of a private facebook group where you can connect with like-minded souls to share your experiences.
- Unlimited access to course tutors where we will answer your questions, give feedback and encouragement if you get stuck and share our experiences with you.
THE GUIDED COMMUNITY VERSION IS FOR YOU IF:
- You want to share your journey with a friendly community of like-minded souls, forging new connections and making new friends.
- You want to be able to ask us unlimited questions and receive insights and feedback when you get stuck.
- You want daily inspiration delivered to your in-box to help keep up your motivation and momentum.
BAREFOOT BREATHING: GUIDED COMMUNITY E-COURSE 2013:
BAREFOOT BREATHING PART 1: Journey to the Heart of Nature 14th Apr-13th May & BAREFOOT BREATHING PART 2: Reconnecting Sole to Soul 19th May-17th June
YES! The GUIDED COMMUNITY VERSION of BAREFOOT BREATHING: £70 (approx $106/€82) is for me!
Convert price to your local currency here
THE SELF-STUDY VERSION IS FOR YOU IF:
- You want the flexibility to do the course at any time to suit you.
- You are self-motivated and find it easy to keep up momentum and motivation when you’re learning something new.
- You prefer to learn alone and don’t feel the need to share your experiences with others.
YES! The SELF-STUDY VERSION of BAREFOOT BREATHING: £50 (approx $75/€58) is for me!
Convert price to your local currency here
“Discovering the Barefoot Breathing course was, for me, one of those wonderful life changing moments. As I read I became completely immersed in the wonderful guided meditations & inspiring images, the exercises and writings that all spoke to my soul and my heart, and I was amazed because it felt like coming home. ” Ruthie, Scotland [read more]
Reclaim your true nature
When our ancient ancestors began to craft primitive footwear from plants and animal hide they took the first step away from a barefoot sole to Soul connection with the earth.
We’ve been stepping further and further away ever since and somewhere along the way we’ve forgotten how to truly honour and nurture our relationship with the earth.
We humans are the only creatures out of 30 million species on the planet that place a shoe between the soles of our feet and the body of the earth. We humans are the only species that treat the earth as a commodity that can be used and thrown away. We humans are the only species to have forgotten that everything we need is in nature. And yet we humans are rumoured to be the intelligent ones!
Indigenous people across the planet still go barefoot and honour their sacred connection to the land with every step. They haven’t forgotten; they carry their wisdom from sole to Soul. Now the time has come for us to reclaim ours.
You know that if enough of us link hearts and minds in this sacred work we can heal the earth and ourselves. Deep in your heart you know it’s not too late.
The journey away from nature may have taken thousands of years, but it’s such a Soul-deep part of us that it’s easy to rediscover it. It’s our true nature, our birthright.
There are many ways to reconnect. This is one path.
If you feel the heart call, then join us as we journey to the heart of nature together.
We feel so blessed and honoured to be called in service to the earth with this work.
When you stand outside with the soles of your feet on the Soul of the earth can you hear the call in your heart too?
Join us as we reconnect ……. sole to Soul.
Ready to book?
GUIDED COMMUNITY VERSION of BAREFOOT BREATHING: £70 (approx $108)
Convert price to your local currency here
SELF-STUDY VERSION of BAREFOOT BREATHING: £50 (approx $78)
Convert price to your local currency here.
Don’t have a Paypal account or want to pay in installments? Email us for alternative ways to pay: enquiries@essenceofwild.co.uk
Got a few questions about the course? Click here for FAQs.
