The Barefoot Breathing e-course is a journey into the heart of nature for soul-deep reconnection.
Join us for barefoot breathing, sacred nature connections, intuitive inner processes, creative play, Soul work, healing and guided meditations.
Oh we are so excited to be sharing this with you. It feels like everything we’ve learnt, lived and taught up until now guided us to create the Barefoot Breathing e-course.
We first shared the Barefoot Breathing e-course in September 2011 and now we’re offering this online journey again throughout 2012.
We invite you to journey with us deep into the heart of nature as we explore these sacred activities.
When we reconnect with the heart of nature we reconnect with our own hearts and find such treasures there. We find everything we were ever looking for and restore balance to the earth too.
This journey is joyful, subtle, powerful, deep, humbling and magical. It will expand your heart and awaken you to whole new worlds right on your own doorstep.
Each day we’ll be taking 100 barefoot breaths in nature together and journeying through weekly themes that will bring you closer to the heart of nature and more deeply into your own precious heart. You’ll be tuning into the ancient wisdom deep in your bones by practising activities that feed your Soul.
In just a few hours each week, you’ll learn practices that will stay with you for the rest of your life. You’ll build on your insights and experiences as the course progresses, deepening into your true place in nature.
By the end of this course, you’ll feel your heart beating with the ancient rhythm of the earth.
BAREFOOT BREATHING is a journey in two parts: in part 1 we journey to the heart of nature and in part 2 we reconnect sole to Soul. You can experience both parts of the journey consecutively or spread the activities over a year.
BAREFOOT BREATHING PART 1: JOURNEY TO THE HEART OF NATURE
Week 1: Listening from the heart You’ll use a healing nature mandala to set your sacred intention for the course, discover ways to listen to the heart of nature and explore shape-shifting in nature.
Week 2: Becoming present in nature You’ll explore your ancient connection to the land with a guided meditation, meet your tree ally and discover ways to become more present and mindful in nature.
Week 3: Becoming present in self You’ll use a healing nature mandala to set your intention for what you want to heal, discover cosmic patterns and learn how the earth can heal and nurture you.
Week 4: Tending to the heart You’ll discover your healing heart flower in a guided meditation, make a nature mandala, an emotional journey stick and a sacred spiral.
BAREFOOT BREATHING PART 2: RECONNECTING SOLE TO SOUL
Week 5: Opening to intuition and inspiration You’ll discover what your intuition is telling you in a hawthorn labyrinth, explore intimate nature and discover secrets of plant spirit medicine.
Week 6: Deepening into your sacred nature connection You’ll find labyrinth wisdom in a guided meditation, learn how to read the spirit of place and explore the ripples of healing that are moving through your life.
Week 7: Healing the Land; Healing Ourselves You’ll use a healing mandala to invite new energy into your life, create an image for personal and planetary healing and take a Medicine Walk.
Week 8: Celebrating Soul Gifts You’ll discover your radiant soul gifts in a guided meditation, craft a soul medicine bundle and plant a sigil for the future.
Do you feel the heart call?
Does your heart ache to drum with the heartbeat of the Earth?
Does your Soul yearn for reconnection?
If so, then this course is for you.
The gifts you’ll receive from this e-course:
• Access your intuition and Soul wisdom more easily.
• Receive healing and nourishment from nature and practise earth healing.
• Open your heart to the true spirit of nature and discover what it’s telling you.
• Meet your personal nature allies and helpers.
• Feel more inspired and creative by getting outside to play on a regular basis.
• Learn simple ways to celebrate, honour and respect the earth.
• Attract more blessings and abundance by being in the sacred flow of appreciation.
• Find deep inner peace as you experience Soul-deep reconnection with nature and your self.
Ready to join us?
BAREFOOT BREATHING E-COURSE £70 (approx $108)
Convert price to your local currency here.
Don’t have a Paypal account or want to pay in installments? Email us for alternative ways to pay: enquiries@essenceofwild.co.uk
When you sign up, you’ll receive daily inspiration, activities and reconnection:
- Beautifully photographed guide to barefoot breathing as a spiritual practice.
- Creative assignments.
- Processes for Soulful self-reflection and journalling.
- Nature activities.
- Guided nature meditation MP3s for insight and healing that you can listen to again and again.
- Unique healing mandalas to focus your intention and energise your drinking water.
- Weekly videos to inspire you.
- Soulful celebrations to share with your loved ones.
- Daily nature love by email.
- Membership of a private online forum where you can connect with like-minded souls.
- Beautifully photographed PDF of the entire course filled with heartfelt inspiration for you to download and keep.
Who is this e-course for?
Calling all nature spirits * creative souls * earth guardians * healers * artists * writers * eco-warriors * shining stars and anyone who is seeking Soul-deep reconnection.
You don’t need any particular spiritual beliefs to join this clan and you only need to spend 10 minutes barefoot each day!
BAREFOOT BREATHING 2012 DATES:
When you sign up for Barefoot Breathing, you choose whether you do both parts together or take a break in the middle.
DATES for BAREFOOT BREATHING PART 1: Journey to the Heart of Nature
Choose from 4th March-2nd April or 27th May-25thJune or 2nd Sept-1st Oct
DATES for BAREFOOT BREATHING PART 2: Reconnecting Sole to Soul
Choose from 8th April-7th May or 1st July-30 July or 7th Oct-5th Nov
BAREFOOT BREATHING E-COURSE £70 (approx $108)
Convert price to your local currency here
Don’t have a Paypal account or want to pay in installments? Email us for alternative ways to pay: enquiries@essenceofwild.co.uk
Got a few questions about the course? Click here for FAQs.
Want to see what other people are saying about this course? Click here for testimonials.
Reclaim your true nature
When our ancient ancestors began to craft primitive footwear from plants and animal hide they took the first step away from a barefoot sole to Soul connection with the earth.
We’ve been stepping further and further away ever since and somewhere along the way we’ve forgotten how to truly honour and nurture our relationship with the earth.
We humans are the only creatures out of 30 million species on the planet that place a shoe between the soles of our feet and the body of the earth. We humans are the only species that treat the earth as a commodity that can be used and thrown away. We humans are the only species to have forgotten that everything we need is in nature. And yet we humans are rumoured to be the intelligent ones!
Indigenous people across the planet still go barefoot and honour their sacred connection to the land with every step. They haven’t forgotten; they carry their wisdom from sole to Soul. Now the time has come for us to reclaim ours.
You know that if enough of us link hearts and minds in this sacred work we can heal the earth and ourselves. Deep in your heart you know it’s not too late.
The journey away from nature may have taken thousands of years, but it’s such a Soul-deep part of us that it’s easy to rediscover it. It’s our true nature, our birthright.
There are many ways to reconnect. This is one path.
If you feel the heart call, then join us as we journey to the heart of nature together.
We feel so blessed and honoured to be called in service to the earth with this work.
When you stand outside with the soles of your feet on the Soul of the earth can you hear the call in your heart too?
Join us as we reconnect ……. sole to Soul.
BAREFOOT BREATHING E-COURSE £70 (approx $108)
Convert price to your local currency here
Don’t have a Paypal account or want to pay in installments? Email us for alternative ways to pay: enquiries@essenceofwild.co.uk
SHARE THE LOVE
Our affiliate scheme means you’ll receive 33% of the price of the e-course if anyone signs up through you. Get three of your friends to sign up and you’ve covered the cost of your own place.
Plus you can share the journey with people you already know as well as all the new friends you’re about to meet. Click here to learn all about the affiliate scheme.
Join the clan. Let’s reconnect sole to Soul.

BAREFOOT BREATHING E-COURSE £70 (approx $108)
Convert price to your local currency here.





